Post-traumatic stress disorder (PTSD) is a condition that can develop after someone has experienced a traumatic event. Symptoms of PTSD can include nightmares, flashbacks, and intense feelings of guilt, fear, or sadness. Fortunately, there are several treatments out there that can help people overcome their PTSD symptoms. Here, we'll explore some of the most common treatment methods for PTSD.
Prolonged Exposure Therapy
Prolonged exposure therapy is an effective treatment method for PTSD, and this therapy aims to help people confront and process their trauma memories. Prolonged exposure therapy is done in several ways, such as imaginal exposure (i.e., repeatedly recalling the event in your mind), in vivo exposure (i.e., gradually facing real-life situations that trigger memories of the trauma), and prolonged imaginal exposure (i.e., recounting the event in detail to a therapist). Prolonged exposure therapy also teaches people coping and problem-solving skills, which can help you better manage your PTSD symptoms and reduce your risk of experiencing future trauma.
Eye Movement Desensitization and Reprocessing
Eye Movement Desensitization and Reprocessing (EMDR) is a type of therapy used to treat post-traumatic stress disorder (PTSD). Eye Movement Desensitization & Reprocessing therapy is based on the theory that eye movements can help to reduce the severity of flashbacks and intrusive thoughts. During EMDR therapy, the therapist will guide the patient's eyes back and forth across their field of vision. This process is thought to help the brain process and reprocess the traumatic memories, which can help to reduce their negative effects. EMDR therapy is conducted over a series of sessions, and it is combined with other types of therapies, such as exposure therapy and cognitive-behavioral therapy.
Stress Inoculation Training
Stress inoculation training is a type of cognitive-behavioral therapy that treats PTSD. This treatment aims to help people develop coping skills to handle stressful situations better. The procedure typically involves education, skill training, and application. You are taught how stress affects the body and mind during the education phase. You are given information about different coping strategies. You will also practice these coping strategies and put your new skills to use in real-world situations.
Several different medications out there that can be used to treat PTSD. Most commonly used medications include antidepressant medications, anti-anxiety medications, and anti-psychotic medications. These medications can help relieve the symptoms of PTSD, such as nightmares, flashbacks, and intrusive thoughts. They can also help to get quality sleep and increase concentration. In some cases, these medications can be used in combination with therapy to provide the most effective treatment for your PTSD symptoms.
Contact Bold Steps Behavioral Health For PTSD Treatment In Harrisburg
If you or a loved one is struggling with PTSD in Harrisburg, there are many treatments available to help you manage your PTSD symptoms and live normal lives. Here at Bold Steps Behavioral Health, our trauma treatment center Harrisburg can get you the best PTSD treatment for your condition.
Contact us today at 717-818-0731 to get the PTSD treatment you need before it's too late.